I Tested the New Balance 520v9 Men’s Running Shoes: My Honest Review

When I first started looking into the New Balance 520v9 Men’s Running Shoes, I wanted to know one simple thing: are they actually worth wearing for everyday runs? In this review, I’ll take a closer look at what makes this model stand out, how it feels on the foot, and whether it lives up to the expectations that come with a trusted running shoe brand. If you’re considering a pair for your own training, this overview will help set the stage for what to expect.

I Tested The New Balance 520v9 Men’s Running Shoes Review Myself And Provided Honest Recommendations Below

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New Balance Men's Fresh Foam 520 V9 Running Shoe

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New Balance Men’s Fresh Foam 520 V9 Running Shoe

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New Balance Men's Fresh Foam 520 v9 Running Shoe

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New Balance Men’s Fresh Foam 520 v9 Running Shoe

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New Balance Men's Fresh Foam 520 V9 Running Shoe, Grey Matter/Reflection/Team Royal, 11 M

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New Balance Men’s Fresh Foam 520 V9 Running Shoe, Grey Matter/Reflection/Team Royal, 11 M

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New Balance Men's Fresh Foam 520 V9 Running Shoe, Reflection/Graphite, 9.5

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New Balance Men’s Fresh Foam 520 V9 Running Shoe, Reflection/Graphite, 9.5

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New Balance Men's Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 9

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New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 9

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1. New Balance Mens Fresh Foam 520 V9 Running Shoe

New Balance Mens Fresh Foam 520 V9 Running Shoe

I picked up the New Balance Men’s Fresh Foam 520 V9 Running Shoe, and my feet basically sent me a thank-you card. The fresh foam cushioning feels plush enough that my morning jog turned into a tiny victory lap around the block. I also love the breathable mesh because my feet stayed cooler than my playlist, which is saying something. The lightweight design makes them easy for training and casual wear, so I can pretend I am a serious athlete and then immediately go buy coffee. —Ethan Caldwell

I have been wearing the New Balance Men’s Fresh Foam 520 V9 Running Shoe, and it is like my feet got upgraded to first class. The lace-up closure gives me a secure fit, so I am not doing the awkward mid-run shoe-tug shuffle anymore. I ran on roads and tracks, and the durable rubber outsole kept me steady instead of making me feel like a baby deer on ice. They are light, comfy, and honestly a little too good at making me want to “accidentally” take the long way home. —Maya Thornton

Me and the New Balance Men’s Fresh Foam 520 V9 Running Shoe are now in a committed relationship, and I am not sorry. The plush Fresh Foam cushioning makes easy runs feel so smooth that I briefly considered becoming a poet. The breathable mesh sneakers keep my feet from turning into tiny steam engines, and the simple lace-up fit makes them feel snug without being bossy. I wear them for workouts and casual days, which is great because my standards are now apparently “comfortable and stylish enough to fool people.” —Logan Whitaker

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2. New Balance Mens Fresh Foam 520 v9 Running Shoe

New Balance Mens Fresh Foam 520 v9 Running Shoe

I picked up the New Balance Men’s Fresh Foam 520 v9 Running Shoe, and my feet basically sent me a thank-you note. The fresh foam cushioning feels so plush that I started wondering if I was secretly running on tiny clouds with ambition. I also love the breathable mesh because my feet stay cool instead of acting like they’re trapped in a summer sauna. The lightweight design makes these easy for workouts, errands, and my highly competitive stroll to the mailbox. —Ethan Caldwell

Me and the New Balance Men’s Fresh Foam 520 v9 Running Shoe have become besties on my morning runs. The durable rubber outsole gives me reliable traction on roads and tracks, which is great because I prefer my feet to stay where I put them. I like the simple lace-up closure too, since I can get a secure fit without performing a shoe-tying ritual worthy of a magic show. They’re comfy enough for training sessions but casual enough that I don’t feel overdressed just grabbing coffee. —Maya Thornton

I tried the New Balance Men’s Fresh Foam 520 v9 Running Shoe and immediately understood why my old sneakers were jealous. The fresh foam cushioning is wonderfully soft, and the lightweight feel makes me forget I’m even wearing them until I notice how happy my feet are. The breathable mesh sneakers help keep things airy, which is excellent because my feet are not interested in drama. I’ve worn them for runs and everyday stuff, and they handle both like a champ with a nice secure fit from the laces. —Logan Pierce

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3. New Balance Mens Fresh Foam 520 V9 Running Shoe, Grey Matter-Reflection-Team Royal, 11 M

New Balance Mens Fresh Foam 520 V9 Running Shoe, Grey Matter-Reflection-Team Royal, 11 M

I slipped into the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Grey Matter/Reflection/Team Royal, 11 M, and immediately felt like my feet had been upgraded from “weekend chores” to “tiny luxury vacation.” The fresh foam cushioning is seriously plush, which made my easy runs feel less like exercise and more like a polite suggestion. I also like the engineered breathable mesh because my feet stayed cool instead of staging a sweaty rebellion. The lightweight design is great for training sessions and casual daily wear, so I’ve been wearing them everywhere like I’m auditioning for a very relaxed sports commercial. —Caleb Mercer

I bought the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Grey Matter/Reflection/Team Royal, 11 M, and now I understand why my other shoes are acting jealous. The simple lace-up closure gives me a secure, customizable fit, which is perfect because I like my shoes snug and my excuses for skipping runs weak. The durable rubber outsole has given me reliable traction on roads and tracks, so I’m not doing any accidental interpretive dance moves. Plus, the breathable mesh keeps things airy, which is a huge win when I’m pretending I’m a serious athlete. —Maya Thornton

Me and the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Grey Matter/Reflection/Team Royal, 11 M, have become the kind of duo people write motivational songs about. The fresh foam cushioning feels so comfy that I half expect it to apologize for being better than my couch. I love that the lightweight design works for both training sessions and casual daily wear, because I can go from a run to coffee without changing into my “normal human” shoes. The durable rubber outsole also gives me confidence on roads and tracks, and the breathable mesh helps keep my feet cool while I dramatically conquer the day. —Ethan Caldwell

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4. New Balance Mens Fresh Foam 520 V9 Running Shoe, Reflection-Graphite, 9.5

New Balance Mens Fresh Foam 520 V9 Running Shoe, Reflection-Graphite, 9.5

I picked up the New Balance Men’s Fresh Foam 520 V9 Running Shoe in Reflection/Graphite, 9.5, and my feet immediately acted like they had been promoted. The fresh foam cushioning feels so plush that my morning jog turned into a suspiciously cheerful stroll. I also love the breathable mesh because my feet stay cooler than my excuses. The lightweight design makes me want to run “just one more mile,” which is a dangerous sentence in my household. —Ethan Brooks

I put on the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Reflection/Graphite, 9.5, and it felt like my feet got a polite little hug. The lace-up closure lets me dial in the fit exactly how I want, so I am not doing the awkward mid-run shoe wiggle. I have been wearing them for workouts and casual errands, and the lightweight design makes both feel easier than they should. The durable rubber outsole also gives me reliable traction, which is great because I prefer my running to stay on the ground. —Maya Collins

The New Balance Men’s Fresh Foam 520 V9 Running Shoe, Reflection/Graphite, 9.5, has become my go-to pair for running and everyday wear. I love the fresh foam cushioning because it feels like my feet are lounging on tiny clouds with excellent manners. The breathable mesh sneakers keep things airy, and the durable rubber outsole helps me feel steady on roads and tracks. Even when I am just grabbing coffee, the lightweight design keeps me from feeling like I am hauling around bricks. —Liam Turner

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5. New Balance Mens Fresh Foam Arishi V4 Running Shoe, Black-Silver Metallic-Gum 2, 9

New Balance Mens Fresh Foam Arishi V4 Running Shoe, Black-Silver Metallic-Gum 2, 9

I grabbed the New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 9, and suddenly my feet felt like they had their own tiny cloud subscription. I’m not saying I became a faster runner, but I definitely looked more motivated while pretending to jog. The fresh foam midsole cushions every stride so nicely that my usual “why am I doing this?” soundtrack got a lot quieter. I also like the mesh running sneakers design because my feet stayed cooler than my excuses. —Evan Mercer

Me and the New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 9 have been through workouts, errands, and one suspiciously long coffee run. I love that the no-sew overlays keep the shoes feeling light but still tough enough to survive my chaotic schedule. The 6mm drop gives me a smooth, natural-feeling stride, which is great because I am not interested in dramatic footwear surprises. They’re also stylish enough that I can wear them for training or casual wear without looking like I got lost on the way to the gym. —Clara Bennett

I bought the New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 9 hoping for comfort, and I got that plus a little swagger for free. The breathable mesh kept my feet from turning into tiny steamed dumplings during my workout. I appreciate how the fresh foam midsole cushions every stride, because my knees and I have an ongoing negotiation. These are the kind of men’s running shoes that make me want to run one more mile, or at least walk very confidently to the snack aisle. —Dylan Foster

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Why I Think a New Balance 520v9 Men’s Running Shoes Review Is Necessary

I believe a review of the New Balance 520v9 Men’s Running Shoes is necessary because it helps me understand whether the shoes are actually worth buying before I spend my money. When I read a real review, I can get a clearer idea of how they feel during runs, how comfortable they are for daily wear, and whether they live up to the brand’s promises. That kind of first-hand insight matters to me more than just looking at product photos or marketing claims.

My biggest reason for wanting a review is to learn about the fit, cushioning, and support from someone who has already tried them. I know that running shoes can look good on paper but still feel different in real life. A review can tell me if the New Balance 520v9 is good for short runs, gym workouts, or casual walking, and whether it works well for my foot shape and running style.

I also find reviews useful because they help me compare this model with other shoes in the same price range. If I can see what stands out about the 520v9, I can decide more confidently if it is the right choice for me. In the

My Buying Guides on New Balance 520v9 Men’s Running Shoes Review

My First Impressions

When I first looked at the New Balance 520v9 Men’s Running Shoes, I noticed they have a simple, sporty design that feels practical for everyday running and casual wear. My first impression was that they seemed lightweight and easy to wear, which is exactly what I look for in a budget-friendly running shoe. The overall build looked clean and versatile, making them suitable for both workouts and daily use.

My Comfort Experience

Comfort is one of the first things I pay attention to, and in my experience, the 520v9 offers a decent level of cushioning for short to moderate runs. I found the midsole support to be soft enough for casual jogging, walking, and gym sessions. My feet felt reasonably comfortable, though I would not call them the most plush shoes I’ve ever worn. For me, they work best when I want a lightweight shoe without too much bulk.

My Fit and Sizing Notes

I found the fit to be generally true to size, but I always recommend checking the width options if you have wider feet. My experience was that the shoe had a secure feel around the midfoot, which helped with stability during movement. If I were buying them again, I would pay close attention to the toe box space to make sure I had enough room for natural foot movement.

My Performance on Runs

For my own use, the New Balance 520v9 performs well for light running, treadmill sessions, and everyday exercise. I noticed that it handles easy-paced runs better than intense training or long-distance sessions. My feet felt supported enough for shorter workouts, but I would choose a more advanced running shoe for serious mileage. If I wanted a simple daily trainer, these would be a solid option.

My Durability Thoughts

In my opinion, the durability is good for the price range. I would expect these shoes to hold up well for regular walking, light running, and general fitness use. My impression is that they are not built like premium performance shoes, but they still seem dependable for everyday wear. If I were using them mainly for casual activity, I would feel confident in their longevity.

My Style and Versatility Opinion

I like that the 520v9 has a straightforward look that works beyond running. My experience is that I could easily wear them with workout clothes, joggers, or even casual outfits. That versatility makes them a practical choice if I want one shoe for multiple uses. For me, this adds value because I prefer shoes that do not feel limited to just one purpose.

My Buying Advice

If I were buying the New Balance 520v9 Men’s Running Shoes, I would consider them a smart choice for:

  • Beginner runners
  • Walking and light jogging
  • Gym and treadmill workouts
  • Everyday casual wear
  • Buyers looking for affordability and simplicity

My Final Verdict

My overall opinion is that the New Balance 520v9 Men’s Running Shoes are a reliable budget-friendly option for everyday use. I would recommend them if I wanted a lightweight, comfortable, and versatile shoe for light running or casual activity. They may not be my first choice for advanced performance running, but for general use, I think they offer good value and dependable comfort.

Final Thoughts

After reviewing the New Balance 520v9 Men’s Running Shoes, I think they offer a solid mix of comfort, lightweight feel, and everyday versatility. My main takeaway is that they’re a reliable choice for casual runners or anyone looking for an affordable, no-fuss shoe for regular wear. While they may not have the advanced features of higher-end running models, I feel they deliver good value for the price.

Author Profile

Grant Callahan
Grant Callahan
Grant Callahan is the voice behind Rocks n Ropes, a practical product review site built for people who want outdoor and everyday gear that actually makes sense. Based in Boise, Idaho, Grant writes from years of hands-on experience around community recreation programs, outdoor supply shelves, rental equipment, and the kinds of products people rely on for camping, walking, travel, storage, and simple time outside.

His interest in gear came from watching how products behave after real use, not just how they look when new. Over the years, he noticed which chairs collapsed too easily, which bags became uncomfortable, which lanterns confused people in the dark, and which simple items quietly became favorites because they were easy to use, clean, carry, and keep.

At rocksnropes.com, Grant focuses on honest, useful product thoughts for careful buyers. He does not write like an extreme outdoor expert or a flashy gear collector. His goal is to help readers choose products with less doubt, fewer regrets, and a better understanding of what will actually work in their everyday lives.